If you’re looking for easy, healthy, and budget-friendly meals to whip up in your crockpot, you’re in the right place!
These 21 recipes not only save you money but also pack a nutritious punch, making weeknight dinners both effortless and delicious. Get ready to fill your home with the irresistible aroma of wholesome meals that your family will love. Let’s dive into these affordable crockpot recipes that will keep your health goals on track while being easy on your wallet!
Contents
- 1. Hearty Vegetable Soup
- 2. Savory Chicken Tacos
- 3. Quinoa and Black Bean Chili
- 4. Thai Peanut Chicken
- 5. Lentil and Sweet Potato Curry
- 6. BBQ Pulled Pork
- 7. Mediterranean Chickpea Stew
- 8. Beef and Broccoli Stir-Fry
- 9. Stuffed Bell Peppers
- 10. Creamy Mushroom Risotto
- 11. Spinach and Feta Stuffed Chicken
- 12. Balsamic Glazed Brussels Sprouts
- 13. Apple Cinnamon Oatmeal
- 14. Garlic Herb Roasted Chicken
- 15. Chocolate Lava Cake
1. Hearty Vegetable Soup
Warm up with a comforting bowl of Hearty Vegetable Soup! This recipe is a symphony of seasonal vegetables simmered to perfection, ideal for a health-conscious budget. Packed with nutrients and flavor, each spoonful is not only delightful but also filling.
Recipe Overview:
– Servings: 6
– Prep Time: 15 minutes
– Cook Time: 6 hours on low
– Total Time: 6 hours 15 minutes
– Calories: 150 per serving
Nutrition Information:
– Protein: 5g
– Carbs: 28g
– Fat: 2g
– Fiber: 6g
Ingredients:
– 4 cups vegetable broth
– 2 cups chopped carrots
– 2 cups diced tomatoes
– 1 cup chopped celery
– 1 cup chopped onions
– 1 cup green beans, trimmed
– 1 teaspoon dried thyme
– Salt and pepper to taste
Step-by-Step Instructions:
1. In your crockpot, combine all chopped vegetables.
2. Pour vegetable broth over the veggies.
3. Add thyme, salt, and pepper.
4. Stir gently to combine.
5. Cover and cook on low for 6 hours or until vegetables are tender.
6. Serve hot with crusty bread for a complete meal.
Tips: For an extra kick, add a dash of hot sauce before serving!
Frequently Asked Questions:
– Can I freeze this soup? Yes, it freezes beautifully!
– What other vegetables can I add? Feel free to add any seasonal veggies you like!
2. Savory Chicken Tacos
Transform your weeknight dinners with these Savory Chicken Tacos! This recipe features tender, shredded chicken infused with bold spices, perfect for creating delicious tacos that are both healthy and budget-friendly.
Recipe Overview:
– Servings: 8
– Prep Time: 10 minutes
– Cook Time: 6 hours on low
– Total Time: 6 hours 10 minutes
– Calories: 200 per serving
Nutrition Information:
– Protein: 24g
– Carbs: 22g
– Fat: 5g
– Fiber: 3g
Ingredients:
– 2 lbs boneless, skinless chicken breasts
– 1 packet taco seasoning
– 1 cup salsa
– 8 corn tortillas
– Toppings: shredded lettuce, diced tomatoes, avocado, and cheese
Step-by-Step Instructions:
1. Place chicken breasts in the crockpot.
2. Sprinkle taco seasoning over the chicken.
3. Pour salsa on top, covering the chicken.
4. Cover and cook on low for 6 hours.
5. Shred chicken with two forks and serve in tortillas with your favorite toppings.
Tips: For extra flavor, add a squeeze of lime juice before serving!
Frequently Asked Questions:
– Can I use frozen chicken? Yes, just add an extra hour to the cooking time.
– What sides go well with this? Black beans and corn salad make great sides!
3. Quinoa and Black Bean Chili
This Quinoa and Black Bean Chili is a powerhouse of protein and fiber, making it a hearty choice that won’t break the bank. Loaded with spices and veggies, this chili is not only affordable but also incredibly satisfying for a cozy dinner.
Recipe Overview:
– Servings: 6
– Prep Time: 15 minutes
– Cook Time: 8 hours on low
– Total Time: 8 hours 15 minutes
– Calories: 220 per serving
Nutrition Information:
– Protein: 12g
– Carbs: 40g
– Fat: 4g
– Fiber: 10g
Ingredients:
– 1 cup quinoa, rinsed
– 2 cans black beans, drained
– 1 can diced tomatoes
– 1 onion, chopped
– 1 bell pepper, chopped
– 2 cups vegetable broth
– 2 teaspoons chili powder
– Salt and pepper to taste
Step-by-Step Instructions:
1. In the crockpot, combine quinoa, black beans, tomatoes, onion, and bell pepper.
2. Pour vegetable broth over the mixture.
3. Stir in chili powder, salt, and pepper.
4. Cover and cook on low for 8 hours, stirring occasionally.
5. Serve hot with a dollop of Greek yogurt or avocado.
Tips: Add corn for a sweet twist!
Frequently Asked Questions:
– Is this recipe gluten-free? Yes, it’s naturally gluten-free!
– How can I make it spicier? Add jalapeños or cayenne pepper to taste.
4. Thai Peanut Chicken
Indulge in the flavors of Thailand with this Thai Peanut Chicken! Creamy peanut sauce envelops tender chicken, making for a delightful dish that’s healthy and easy to prepare in your crockpot.
Recipe Overview:
– Servings: 4
– Prep Time: 10 minutes
– Cook Time: 6 hours on low
– Total Time: 6 hours 10 minutes
– Calories: 350 per serving
Nutrition Information:
– Protein: 30g
– Carbs: 20g
– Fat: 20g
– Fiber: 2g
Ingredients:
– 1.5 lbs chicken thighs
– 1 cup peanut butter
– 1/2 cup soy sauce
– 1/4 cup honey
– 1 tablespoon rice vinegar
– 2 cups broccoli florets
Step-by-Step Instructions:
1. In the crockpot, combine chicken thighs, peanut butter, soy sauce, honey, and rice vinegar.
2. Stir to coat the chicken well.
3. Cover and cook on low for 6 hours.
4. Add broccoli florets in the last 30 minutes of cooking.
5. Serve over brown rice or quinoa.
Tips: Garnish with chopped peanuts and green onions for extra crunch!
Frequently Asked Questions:
– Can I use almond butter instead of peanut butter? Yes, almond butter works well too!
– What can I substitute for soy sauce? Tamari or coconut aminos are great alternatives.
5. Lentil and Sweet Potato Curry
This Lentil and Sweet Potato Curry is a delightful blend of flavors and textures, providing a nutritious and hearty meal that is perfect for budget-conscious eaters. The sweet potatoes add a natural sweetness that balances the spices beautifully.
Recipe Overview:
– Servings: 6
– Prep Time: 15 minutes
– Cook Time: 8 hours on low
– Total Time: 8 hours 15 minutes
– Calories: 210 per serving
Nutrition Information:
– Protein: 10g
– Carbs: 36g
– Fat: 3g
– Fiber: 10g
Ingredients:
– 1 cup lentils, rinsed
– 2 sweet potatoes, peeled and cubed
– 1 can coconut milk
– 1 onion, chopped
– 2 tablespoons curry powder
– 2 cups vegetable broth
Step-by-Step Instructions:
1. In the crockpot, combine lentils, sweet potatoes, onion, and curry powder.
2. Add coconut milk and vegetable broth.
3. Stir to combine all ingredients.
4. Cover and cook on low for 8 hours until lentils are tender.
5. Serve with rice or naan bread.
Tips: For an added kick, toss in some red pepper flakes!
Frequently Asked Questions:
– Can I use frozen vegetables? Yes, they work perfectly in this recipe!
– Is this dish vegan? Yes, it’s entirely plant-based!
6. BBQ Pulled Pork
Bring the flavors of the South to your dinner table with this BBQ Pulled Pork! Tender, juicy pork is slow-cooked in a tangy barbecue sauce, making it a perfect filling for sandwiches or served alongside coleslaw.
Recipe Overview:
– Servings: 8
– Prep Time: 10 minutes
– Cook Time: 8 hours on low
– Total Time: 8 hours 10 minutes
– Calories: 300 per serving
Nutrition Information:
– Protein: 25g
– Carbs: 15g
– Fat: 15g
– Fiber: 1g
Ingredients:
– 3 lbs pork shoulder
– 1 cup barbecue sauce
– 1 onion, sliced
– 1 tablespoon garlic powder
– Salt and pepper to taste
Step-by-Step Instructions:
1. Place the pork shoulder in the crockpot and season with salt, pepper, and garlic powder.
2. Top with sliced onion and pour barbecue sauce over the meat.
3. Cover and cook on low for 8 hours.
4. Shred the pork with two forks and serve on buns with coleslaw.
Tips: Use a meat thermometer to ensure your pork is cooked perfectly!
Frequently Asked Questions:
– Can I use another cut of pork? Yes, any cut will work, but shoulder provides the most flavor.
– What can I serve with this? Baked beans and cornbread complement it well!
7. Mediterranean Chickpea Stew
Savor the flavors of the Mediterranean with this Chickpea Stew! Packed with protein and fiber, it’s a healthy option that’s both hearty and budget-friendly, perfect for a cozy night in.
Recipe Overview:
– Servings: 6
– Prep Time: 10 minutes
– Cook Time: 6 hours on low
– Total Time: 6 hours 10 minutes
– Calories: 180 per serving
Nutrition Information:
– Protein: 8g
– Carbs: 28g
– Fat: 4g
– Fiber: 7g
Ingredients:
– 2 cans chickpeas, drained
– 1 can diced tomatoes
– 1 onion, chopped
– 2 cups vegetable broth
– 2 teaspoons cumin
– 1 teaspoon paprika
Step-by-Step Instructions:
1. Combine chickpeas, diced tomatoes, onion, vegetable broth, cumin, and paprika in the crockpot.
2. Stir well to mix all ingredients.
3. Cover and cook on low for 6 hours.
4. Serve with crusty bread or over rice.
Tips: A sprinkle of feta cheese on top adds a nice touch!
Frequently Asked Questions:
– Is this recipe vegan? Yes, it is completely plant-based!
– Can I add other vegetables? Yes, zucchini or spinach would be great additions.
8. Beef and Broccoli Stir-Fry
This Beef and Broccoli Stir-Fry is a classic takeout dish made healthier and more affordable right in your crockpot. Tender beef and crisp broccoli come together in a savory sauce that’s sure to please the whole family.
Recipe Overview:
– Servings: 4
– Prep Time: 15 minutes
– Cook Time: 6 hours on low
– Total Time: 6 hours 15 minutes
– Calories: 320 per serving
Nutrition Information:
– Protein: 25g
– Carbs: 15g
– Fat: 18g
– Fiber: 2g
Ingredients:
– 1.5 lbs beef flank steak, sliced thin
– 2 cups broccoli florets
– 1/4 cup soy sauce
– 1/4 cup beef broth
– 1 tablespoon cornstarch
– 1 tablespoon sesame oil
Step-by-Step Instructions:
1. Place the beef in the crockpot and add soy sauce, beef broth, and sesame oil.
2. Cover and cook on low for 6 hours.
3. In the last hour, add broccoli florets.
4. Mix cornstarch with a little water and stir into the crockpot to thicken the sauce.
5. Serve over rice or noodles.
Tips: For a kick, add red pepper flakes!
Frequently Asked Questions:
– Can I use chicken instead of beef? Yes, chicken works well in this recipe!
– What can I serve with this? Steamed rice or quinoa are great options.
9. Stuffed Bell Peppers
These Stuffed Bell Peppers are a fun, colorful, and nutritious meal that your family will love! Filled with a savory mixture of grains and ground meat, they are not only delicious but also visually appealing.
Recipe Overview:
– Servings: 4
– Prep Time: 20 minutes
– Cook Time: 6 hours on low
– Total Time: 6 hours 20 minutes
– Calories: 290 per serving
Nutrition Information:
– Protein: 20g
– Carbs: 35g
– Fat: 10g
– Fiber: 4g
Ingredients:
– 4 bell peppers, halved and seeded
– 1 lb ground turkey or beef
– 1 cup cooked rice
– 1 can diced tomatoes
– 1 teaspoon Italian seasoning
Step-by-Step Instructions:
1. In a bowl, combine ground meat, cooked rice, diced tomatoes, and Italian seasoning.
2. Stuff the mixture into each halved bell pepper.
3. Place stuffed peppers in the crockpot, standing upright.
4. Cover and cook on low for 6 hours.
5. Serve warm, topped with cheese if desired.
Tips: Use colorful bell peppers for an eye-catching presentation!
Frequently Asked Questions:
– Can I make these vegetarian? Absolutely! Replace meat with black beans and additional veggies.
– What can I serve with these? A simple green salad pairs well.
10. Creamy Mushroom Risotto
Indulge in this Creamy Mushroom Risotto that’s both rich in flavor and easy to make in your crockpot. This dish is a comforting classic that’s surprisingly simple and budget-friendly.
Recipe Overview:
– Servings: 4
– Prep Time: 10 minutes
– Cook Time: 4 hours on low
– Total Time: 4 hours 10 minutes
– Calories: 350 per serving
Nutrition Information:
– Protein: 10g
– Carbs: 45g
– Fat: 15g
– Fiber: 2g
Ingredients:
– 1 cup arborio rice
– 4 cups vegetable broth
– 1 cup sliced mushrooms
– 1 onion, chopped
– 1/2 cup grated Parmesan cheese
– Salt and pepper to taste
Step-by-Step Instructions:
1. Place arborio rice, vegetable broth, mushrooms, and onion in the crockpot.
2. Stir well to combine, then cover and cook on low for 4 hours.
3. Once cooked, stir in Parmesan cheese and season with salt and pepper.
4. Serve warm with additional cheese on top if desired.
Tips: Stir occasionally for a creamier texture!
Frequently Asked Questions:
– Can I use different mushrooms? Yes, mix and match your favorite varieties!
– What can I serve this with? A side salad or garlic bread complements it well.
11. Spinach and Feta Stuffed Chicken
This Spinach and Feta Stuffed Chicken is a deliciously elegant dish that’s easy to make in your crockpot, perfect for weeknight dinners or special occasions. Juicy chicken breasts are filled with a savory spinach and feta mixture, creating a delightful balance of flavors.
Recipe Overview:
– Servings: 4
– Prep Time: 10 minutes
– Cook Time: 6 hours on low
– Total Time: 6 hours 10 minutes
– Calories: 300 per serving
Nutrition Information:
– Protein: 32g
– Carbs: 5g
– Fat: 15g
– Fiber: 1g
Ingredients:
– 4 boneless chicken breasts
– 1 cup fresh spinach, chopped
– 1/2 cup feta cheese, crumbled
– 1 teaspoon garlic powder
– Salt and pepper to taste
Step-by-Step Instructions:
1. In a bowl, mix spinach, feta cheese, garlic powder, salt, and pepper.
2. Slice each chicken breast to create a pocket and stuff with the spinach mixture.
3. Place stuffed chicken breasts in the crockpot, seam side down.
4. Cover and cook on low for 6 hours.
5. Serve with a side of roasted vegetables.
Tips: For extra flavor, drizzle with balsamic glaze before serving!
Frequently Asked Questions:
– Can I use frozen chicken breasts? Yes, just adjust the cooking time as needed.
– What other fillings can I use? Sun-dried tomatoes and mozzarella make a great combo too!
12. Balsamic Glazed Brussels Sprouts
Elevate your side dishes with these Balsamic Glazed Brussels Sprouts that are easy to prepare in your crockpot. The sweet and tangy glaze enhances the natural flavors of the sprouts, making them a perfect companion to any main course.
Recipe Overview:
– Servings: 4
– Prep Time: 10 minutes
– Cook Time: 4 hours on low
– Total Time: 4 hours 10 minutes
– Calories: 150 per serving
Nutrition Information:
– Protein: 4g
– Carbs: 15g
– Fat: 7g
– Fiber: 5g
Ingredients:
– 1.5 lbs Brussels sprouts, trimmed
– 1/4 cup balsamic vinegar
– 1/4 cup olive oil
– 2 tablespoons honey
– Salt and pepper to taste
Step-by-Step Instructions:
1. In a bowl, whisk together balsamic vinegar, olive oil, honey, salt, and pepper.
2. Place Brussels sprouts in the crockpot and pour the glaze over them.
3. Toss to coat well.
4. Cover and cook on low for 4 hours.
5. Serve warm as a delicious side dish.
Tips: For a crunchier texture, broil them for a few minutes after cooking!
Frequently Asked Questions:
– Can I use frozen Brussels sprouts? Yes, just adjust the cooking time.
– What can I serve these with? They pair well with any roasted meat or fish.
13. Apple Cinnamon Oatmeal
Start your day off right with this warm and comforting Apple Cinnamon Oatmeal made easily in your crockpot! Packed with wholesome ingredients, it’s a delightful and nutritious breakfast that will keep you energized all morning.
Recipe Overview:
– Servings: 4
– Prep Time: 10 minutes
– Cook Time: 6 hours on low
– Total Time: 6 hours 10 minutes
– Calories: 250 per serving
Nutrition Information:
– Protein: 6g
– Carbs: 45g
– Fat: 5g
– Fiber: 7g
Ingredients:
– 2 cups rolled oats
– 4 cups almond milk
– 2 apples, diced
– 1 tablespoon cinnamon
– 1/4 cup maple syrup
Step-by-Step Instructions:
1. In the crockpot, combine rolled oats, almond milk, diced apples, cinnamon, and maple syrup.
2. Stir well to combine all ingredients.
3. Cover and cook on low for 6 hours.
4. Serve warm, topped with nuts or additional fruit if desired.
Tips: For extra creaminess, stir in a splash of almond milk before serving!
Frequently Asked Questions:
– Can I use water instead of almond milk? Yes, water works fine but almond milk adds creaminess.
– Can I prepare this overnight? Yes, it’s perfect for overnight cooking.
14. Garlic Herb Roasted Chicken
Enjoy the savory goodness of Garlic Herb Roasted Chicken without the fuss! This crockpot recipe yields juicy, flavorful chicken infused with aromatic herbs, perfect for a family dinner.
Recipe Overview:
– Servings: 6
– Prep Time: 15 minutes
– Cook Time: 8 hours on low
– Total Time: 8 hours 15 minutes
– Calories: 400 per serving
Nutrition Information:
– Protein: 40g
– Carbs: 2g
– Fat: 25g
– Fiber: 1g
Ingredients:
– 1 whole chicken (about 4-5 lbs)
– 4 cloves garlic, minced
– 2 tablespoons olive oil
– 1 tablespoon rosemary
– 1 tablespoon thyme
– Salt and pepper to taste
Step-by-Step Instructions:
1. Rub the chicken with olive oil, garlic, rosemary, thyme, salt, and pepper.
2. Place the chicken in the crockpot, breast side up.
3. Cover and cook on low for 8 hours.
4. Let rest for 10 minutes before carving and serving.
Tips: For crispy skin, broil for a few minutes after cooking!
Frequently Asked Questions:
– Can I use chicken pieces instead of a whole chicken? Yes, just adjust the cooking time accordingly.
– How do I store leftovers? Shred chicken and store in an airtight container in the fridge.
15. Chocolate Lava Cake
Indulge your sweet tooth with this decadent Chocolate Lava Cake made effortlessly in your crockpot! Perfect for dessert lovers, this recipe features a gooey chocolate center that is sure to impress.
Recipe Overview:
– Servings: 6
– Prep Time: 10 minutes
– Cook Time: 2 hours on low
– Total Time: 2 hours 10 minutes
– Calories: 400 per serving
Nutrition Information:
– Protein: 6g
– Carbs: 50g
– Fat: 18g
– Fiber: 2g
Ingredients:
– 1 cup dark chocolate chips
– 1/2 cup unsalted butter
– 1 cup powdered sugar
– 2 eggs
– 1 teaspoon vanilla extract
– 1/2 cup all-purpose flour
Step-by-Step Instructions:
1. Melt chocolate chips and butter in a bowl.
2. Stir in powdered sugar until smooth.
3. Add eggs and vanilla, mixing well.
4. Fold in flour until just combined.
5. Pour batter into greased ramekins and place in the crockpot.
6. Cover and cook on low for 2 hours.
7. Serve warm with ice cream for an indulgent treat!
Tips: Serve immediately for the best lava effect!
Frequently Asked Questions:
– Can I use milk chocolate instead? Yes, but it will be sweeter.
– What can I serve with this? Vanilla ice cream is a perfect complement.
Conclusion
These 21 affordable crockpot recipes offer a perfect blend of health and budget-conscious choices that make meal planning a breeze.
From hearty soups to indulgent desserts, each recipe is designed to be simple, satisfying, and kind to your wallet. Dive into these delicious options and transform your family dinners into a delightful experience without the stress or the expense!
